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Watch: 6 foods with more zinc than eggs

by TNN | Uploaded on Sep 17, 2024, 23:03 IST | 95 views
This video transcription highlights the various health benefits of eggs and other foods high in zinc such as oysters, pumpkin seeds, cashews, and lentils. It emphasizes the nutrient-packed sources for immune health, calcium, protein, and other minerals provided by these foods. The transcription also mentions the bonus health benefits offered by superfoods rich in zinc.Read MoreRead Less

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